Top-Rated Joint Pain / Arthritis Treatment in Indore

1. Osteoarthritis (OA)

Description:

The most prevalent type of arthritis is osteoarthritis, which is a resultant effect of wear and tear of cartilage in the joints, resulting in pain, stiffness, swelling and decreased mobility, particularly in the knees, hips, hands and spine.

Prevention & Management:

Eat well to ease joint strains.

Low intensity activities such as cycling, walking or swimming.

Use ergonomic office furnishings, and sit erectly.

Eliminate repetitive strain injuries.

Early visit to a doctor in case the pains in the joints do not stop.

2. Rheumatoid Arthritis (RA)

Description:

Rheumatoid arthritis is an autoimmune disease, or an autoimmune syndrome, in which the immune system fails to distinguish between foreign substances and normal body tissues, leading to inflammation, pain, swelling, stiffness and any joint deformity.

Prevention & Management:

DMARDs (disease-modifying drugs) for early diagnosis and medical treatment.

Flexibility of joints through exercise.

Low saturated fat, balanced diet, high in omega-3 fatty acids, antioxidants and vitamin D.

Smoking should be avoided, and stress should be controlled.

3. Gout

Description:

The accumulation of uric acid crystals in the joints causes gout, in which the patient experiences sudden, sharp, and painful swelling with extreme redness, and sometimes it affects the big toe.

Prevention & Management:

Reduce the consumption of purine-rich food (red meat, seafood, alcohol).

Keep hydrated and keep weight down.

Regular physical activity.

Uric acid medication in case prescribed by a physician.

4. Ankylosing Spondylitis (AS)

Description:

A long-term inflammatory disorder of the spine and sacroiliac joints, which causes pain and stiffness, as well as a lack of spinal mobility.

Prevention & Management:

Frequent stretching and physiotherapy.

Maintain proper posture.

Early intervention and taking prescribed anti-inflammatory drugs.

A low-fat and carbohydrate diet and lifestyle to lower inflammation.

5. Psoriatic Arthritis

Description:

A psoriatic-related inflammatory arthritis, which is associated with joint pain, swelling, stiffness, and skin lesions.

Prevention & Management:

Timely identification and management to avoid the destruction of joints.

Keep body weight and stress down to a minimum.

Adhere to medications and topical therapy of psoriasis.

Light exercises to keep the joints moving.

6. Juvenile Arthritis (JA)

Description:

Arthritis in children aged below 16, which causes pain, swelling and stiffness of the joints and slow growth in some cases.

Prevention & Management:

Frequent visits by a pediatric rheumatologist.

Physical therapy is ordered to keep up mobility.

Healthy exercise and proper nutrition.

Early intervention to avoid permanent damage to the joint.

7. Reactive Arthritis

Description:

Joint inflammation caused by infection in other body areas (such as urinary or gastrointestinal infection).

Prevention & Management:

Treat infections promptly.

Adhere to healthy food and hygiene.

As prescribed, anti-inflammatory drugs.

Frequent follow-up to avoid recurrence.